A Typical Day


9:00am Group warm up and stretch

9:30am Coaches Demonstration

9:45am Skill building group exercises (8-10 players per group)

10:00am Scheduled water break (players are closely monitored and frequent water breaks are stressed)

10:10am Technical session

10:40am Snack Break

11:00am Small sided games

12:00pm Half-day players depart and Full Day players have lunch

1:00pm Warm-up and technique review

1:30pm Coaches demo of tactics and advanced skill

1:40pm Scheduled water break

1:50pm Small sided games and fun soccer related activities

2:50pm Review

3:00pm Academy ends

Soccer101 Academy